Yoga

 

“Healthy plants and trees yield abundant flowers and fruits. Similarly, from a healthy person, smiles and happiness shine forth like the rays of the sun.” ~ B.K. S Iyengar 

 

“The success of Yoga does not lie in the ability to perform postures but in how it positively changes the way we live our life and our relationships.” 
― T.K.V. Desikachar

 

“The ultimate goal of yoga is to always observe things accurately, and therefore never act in a way that will make us regret our actions later.” 
― T.K.V. Desikachar

 

“Do your practice and all is coming.” ~ Sri K Patthabi Jois

Group Yoga Classes

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Coming soon to a studio in South Lake or Stateline

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Private Yoga Sessions

 

Sure, doing yoga in a group is fun and motivating, but sometimes you need a little one on one time to take your practice to the next level.  A private session can help you learn to integrate yogic philosophy and principles into your daily life off the mat, develop a more consistent practice, or improve your alignment, strength, stability, and flexibility. If you're new to yoga you might benefit from having a teacher one on one to learn a safe and sustainable practice, or if you're a practiced veteran you may benefit from some fine tuning.  Integrating yoga into your daily routine is sure to bring greater freedom and ease to your life.